Getting Ready for the Big Race!

Getting Ready for the Big Race!

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I just came back from a ten mile run this morning and am feeling pretty fatigued.  I decided to go without my trusty Garmin because it needed to be charged, and I needed to unwind from the technology.  As I pounded out the miles without it strapped to my wrist, I felt free to focus only on my mileage and breaks at regular intervals to walk.  

Sometimes I feel as if my Garmin is more an enemy than friend because  at every moment, I can look at my watch and immediately judge myself for how hard or easy I am working.  When I strap that GPS on my arm, I no longer run based on how my body feels; instead I run based on the numbers on my watch.  It is a double-edged sword for sure!

I am behind on my schedule for this race and have not really put in the mileage that I should have.  I decided to increase my mileage today so that hopefully I will be better prepared for race day.  This will be my eighth half marathon, and they are still challenging but extremely fun!  

I love the post-race party and hanging out with friends.  I also love the feel of my tired body as I reflect on my performance and mentally pat myself on the back for completing it.  Racing – even at my low level – is indeed something to be savored and enjoyed.

If you want to check out the details for my race on May 5, the link is below:

2013 Flying Pig Half Marathon in Cincinnati, Ohio

 Have a great weekend!

Hey there,

Great on you! I believe you can do it! Put in the world now and it will show when you need it!

Also thank you for supporting my healing with spinal injury. I really love your work and feel that we have a connection. I’ll be following you, keep up the great job 🙂

10 miles is huge! I wish I could one day run like you!

Your friend,
Lucas

http://www.leveluphealth.wordpress.com

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