Month: April 2013

Please Vote for Warsaw’s Secret Fitness Studio

I have entered Warsaw’s Secret Fitness Studio into a “love our local business” wish campaign.  I would really love it if you took a moment to vote for us by clicking here.  You can vote daily 🙂  

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Free Books for My Birthday!

My two Princess Abigail fairytale ebooks will be free on April 25 and April 26 at Amazon.  Please click here to access them. I am offering the books for free as part of my birthday celebration, which happens to be tomorrow- April 25. Each year is a very special time because my birthday is not just […]

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Self Care is a Gift

This is a great and very thoughtful post. Being kind and gentle to ourselves should be first priority 🙂 Enjoy reading!

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It’s Over.

I think it’s over.  Really.  I think that I have finally reached the turning point in my on-again-off-again affair with running.  I am serious this time – it’s really over.  No more running because I have to, even when the weather is awful.  No more running at a pace that keeps me uncomfortable.  No more […]

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Free Books!

All of the fitness ebooks for which I am a contributing author will be on free promo over the next few weeks. The fitness subjects range from pregnancy fitness through senior fitness.  All the books contain terrific training advice from several different experts in the field of health and fitness.  All of the books can […]

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