Month: May 2015

A Long Look in the Mirror to Live in Honesty

“It is a full-time job being honest one moment at a time, remember to love to honor, to respect. It is a practice, a discipline, worthy of every moment.”  ~Jasmine Guy Can you be honest with yourself?  Do you look yourself in the mirror and like the person staring back at you?  Are you living in […]

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Running Away from Addiction! One Man’s Incredible Journey

Today’s post is very special.  My friend, Todd Hoffer, shares his intimate, personal story about his addiction to alcohol and his lifelong struggle with finding a better path.  I knew “of Todd” from the time I was a teenager because he was in a band with his brother.  From my vantage, he was the cool guy that went […]

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What is Your Intention?

“When you set an intention, when you commit, the entire universe conspires to make it happen.” ~Sandy Forster We often set our intention for our yoga practice before we begin moving.  Sometimes we are able to keep our intention present throughout our practice, but most often, we forget.  Change and commitment are difficult and yet […]

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Find Your Own Direction by Knowing Where You Want to Go

If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.” ~Henry David Thoreau   Who are you and where are you going?  Imagine yourself where you want to be.  Let yourself be who you are […]

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