Month: September 2017

Why I Love the StrongFirst Organization!

I am a student of strength. I am a teacher of strength. I am a quiet professional. StrongFirst Code The first time that I heard the StrongFirst code, I am really wasn’t sure what it meant. ¬†Although it was mentioned numerous times throughout my certification weekend (the first chance I really interacted with the organization […]


Free Yoga Videos

Enjoy this short playlist of simple yoga poses.