Category: Product Reviews

Go Get “Down Dog” and Every Teacher Needs a Teacher

It’s been quite a while since I’ve posted but I’m happy to have some time this morning to sit down and collect my thoughts.  I have a mental list of topics to cover but these two are top of the list. First of all, I want to share an incredible and free yoga app called […]


My Favorite Kettlebell

If you’re looking for an affordable kettlebell for your home training sessions, I recommended Yes4All brand from Amazon.  They have proven to be a great value for the price.  They aren’t fancy, but who needs fancy when you’re lifting heavy weight, Russian style?  They are just solid, dependable kettlebells that will help you transform your […]