Category : Ayurveda

I admit it.  I struggle to drink my daily water requirements.  Summertime it’s a bit easier since it’s so hot but during the other months, I find myself avoiding water, which is definitely a no-no since my kidney donation.  What’s a girl to do?  Thankfully Ayurveda offers a tasty solution in the form of CCF […]

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Spring Clearing and Cleaning

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“In winter I plot and plan.  In spring, I move.”  Henry Rollins Spring is the time of year that we experience much change.  Here in Indiana, we even spring forward in time for daylight savings time.  Winter this year was difficult, cold and quite challenging for most.  We have hibernated many months and as the days […]

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