Tag: aging

Fall and Stay in Love With Your Life!

“My ideas about time all developed from the realization that if nothing were to change we could not say that time passes.  Change is primary, time, if it exists are all, is something we deduce from it.”  Julian Barbour I can’t believe it’s been three weeks since I have published anything!  Time does pass quickly, […]


Maturing into Fitness

When we begin our adult fitness journey, we often begin in sports during our high school years and perhaps continue some form of intense exercise into our twenties.  We have the luxury of jumping into and out of an exercise routine with hardly a glitch.  Our youthful bodies perform at a high level with nary […]