Tag: balance

Find Your Own Direction by Knowing Where You Want to Go

If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.” ~Henry David Thoreau   Who are you and where are you going?  Imagine yourself where you want to be.  Let yourself be who you are […]

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Upside Down and Sideways: Inverse Relationships

“My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.”  ~Michael J Fox For some reason the idea of inverse relationships has been on my mind often these days.  It would seem that the sum total of our lives are spent in inverse relationships.  When I looked up the […]

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Fitness vs. Lifestyle

After spending a great weekend in kettlebell certification with a fitness organization, I am once again committed to the path that we are on at Warsaw’s Secret Fitness.  Don’t get me wrong, I feel that mainstream fitness has its purpose and place, but fitness is only the beginning.  Chasing cardio programs that choose constant, high-intensity […]

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What is Yoga to You?

To me? Yoga is nothing and everything. Yoga is building strength and accepting weakness. Yoga is gaining confidence and giving up pride. Yoga is inspiration and realization. Yoga is rising to the challenge and letting go of expectations. Yoga is quiet contemplation and bold exploration. Yoga is less and more. Yoga is without and within. […]

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Living in the Balance of Opposition

“My attitude is that if you push me toward something that you think is a weakness, then I will turn that perceived weakness into a strength.”  ~Michael Jordan In yoga, we learn to live and perform in a world of odds.  We live and walk a very fine line called “the middle.”  We balance in […]

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Some Secrets Remain

I’ve been attending a monthly networking meeting at my local chamber of commerce.  It’s been a fun learning experience and I definitely enjoy meeting other business owners.  Being around other people who have defied convention to chase their dreams of business ownership spurs me onward and gives me the lift I need to make it […]

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