Tag: inspiration

My Heart is Under Wraps

“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” ~Helen Keller Last week I began a new meditation called, the Heart Rhythm Meditation which involves placing your hand over your heart while you’re in meditation.  I am amazed at the difference […]


Inspiration Lives All Around You!

Whenever we take on the most honorable of professions, the role of teacher, we immediately become accountable to our students.  We give and receive inspiration as teachers, whether or not we realize or desire it.  Students look to us for guidance, reassurance, help and understanding.   We are all teachers at some point in our […]


Day 13 – Qualities of Yoga Teachers: Thirty Day Personal Challenge

“Our chief want is someone who will inspire us to be what we know we could be.”  ~Ralph Waldo Emerson Quality #13:  Inspiring What inspires you?  Athletes who seem to do almost super-human feats? The innocence of children?  A beautiful rainbow after a summer storm?  Your spouse?  Your own child?  Your dog? Many things inspire […]