Tag: kindness

Helping Others Requires Giving

“When you’re different, sometimes you don’t see the millions of people who accept you for what you are.  All you notice is the person who doesn’t.” ~Jodi Picoult, Change of Heart As a yoga teacher and personal trainer, I am blessed to learn to know people on a deeper level than many others.  At my […]


Share Hope and Change Someone’s Day

“Hope springs eternal in the human breast.” Alexander Pope When we are down, beaten, broken or overwhelmed, a smile, a touch or gentle word can lift us high above our problems. When we feel hopeless, a loving deed or prayer or thought can change our entire outlook even when the situation remains unchanged. When we […]


Qualities of Yoga Teachers – Thirty Day Personal Challenge: Day 18

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”  ~Leo Buscaglia Quality 18:  Kind When we think of someone in our life who is kind, we probably […]