Tag: yoga teacher

Subtle Shifts in Awareness Bring Huge Rewards

“Everything you need to do to transform your life is easy to do.  It’s easy to become healthy, fit and vibrant.  It’s easy to become financially independent.  It’s easy to have a happy family and a life rich with meaningful friendships.  It’s just a matter of mastering the mundane – of repeating simple little disciplines, […]

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Little Things Matter

“Life is made up, not of great sacrifices or duties, but of little things, in which smiles and kindness, and small obligations given habitually, are what preserve the heart and secure comfort.”  ~Humphrey Davy Do today those things you think are of little value and experience the difference.  Little things make the difference between good and […]

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Go Too Far

“Trust yourself.  Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”  Golda Meir 4th prime minister of Israel What is achievement?  How do we measure our own sense of success?  Dictionary.com describes […]

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Upside Down and Sideways: Inverse Relationships

“My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.”  ~Michael J Fox For some reason the idea of inverse relationships has been on my mind often these days.  It would seem that the sum total of our lives are spent in inverse relationships.  When I looked up the […]

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Playing on the Edge is Fun!

“Things can fall apart, or threaten to, for many reasons, and then there’s got to be a leap of faith.  Ultimately, when you’re at the edge, you have to go forward or backward; if you go forward,  you have to jump together.”  ~Yo-Yo Ma At Warsaw’s Secret Fitness Studio, we play our edge, but not […]

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